Weigh In record (no journal entry) for 29 November 2019
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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674 kcal
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Fat: 32.76g | Prot: 19.11g | Carbs: 75.27g.
Breakfast: Riviera Yogourt , Тефтели, Макароны Отварные. Snacks/Other: Кофе (из Молотых Зерен), Mr. Christie's Arrowroot Biscuits. more...
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Losing 0.7 kg a Week
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ElenaPushkareva's Weight History
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