Weigh In record (no journal entry) for 29 November 2019
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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753 kcal
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Fat: 44.27g | Prot: 47.45g | Carbs: 43.78g.
Lunch: Wvegan Nutritional Yest, Carbonell Azeite de Oliva Extra Virgem, Ghee, Alho, Cebolas, Ovo, Couve-Flor, sem Oleo Lentilha Cozida. Snacks/Other: Peta Caseira Biscoito de Polvilho , Aviação Manteiga com Sal, Ovo, Sadia Mussarela, Mangas, Morangos, Pitanga, Estrela do Oriente Castanha do Pará. more...
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Losing 0.4 kg a Week
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natimagrela's Weight History
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