Weigh In record (no journal entry) for 29 November 2019
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53 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1496 kcal
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Fat: 55.82g | Prot: 62.82g | Carbs: 194.75g.
Breakfast: Guiso de Arroz, Quaker Avena, Rosquitas. Lunch: Arroz Blanco, Carne de Pollo (Asada), Arvejas Partidas. Dinner: Plátano Frito, Pollo a la Parrilla, Patatas Fritas. Snacks/Other: GN Rellenitas, Manzana. more...
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Losing 4.2 kg a Week
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Satania-san's Weight History
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