Weigh In record (no journal entry) for 29 November 2019
|
82.7 kg
Lost so far: 36.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
1261 kcal
|
Fat: 65.10g | Prot: 72.24g | Carbs: 102.33g.
Breakfast: Egg, Nature's Own Light Wheat Bread, Hummus, Chobani Nonfat Plain Greek Yogurt, Hannaford Berry Medley. Lunch: Clementines, Publix Egg Salad, Beefsteak Bread Soft Rye Bread. Dinner: Cooked Green String Beans (from Frozen), Skinless Chicken Breast. Snacks/Other: Almonds. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babette Lou's Weight History
|