Weigh In record (no journal entry) for 29 November 2019
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54.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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883 kcal
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Fat: 49.83g | Prot: 42.10g | Carbs: 67.21g.
Breakfast: Аттуаль Гречка. Lunch: НАК Брынза Болгарская , Good Food Кукурузные Хлебцы с Морской Солью , Вареное Яйцо, Приготовленная Квашеная Капуста. Dinner: Миллениум Черный Шоколад 80%. Snacks/Other: Творожная Запеканка с Манкой. more...
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Gaining 1.4 kg a Week
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katerynayasu's Weight History
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