Weigh In record (no journal entry) for 26 February 2013
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60.3 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1487 kcal
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Fat: 35.87g | Prot: 72.00g | Carbs: 222.85g.
Breakfast: oatmeal. Lunch: apple, Mediterranean Veggie Sandwhich. Dinner: steamed rice, cooked chicken, tofu, potatoes, cooked carrots, Thai Red Curry. Snacks/Other: skinny vanilla latte. more...
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1887 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 8 hours. more...
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Losing 0.5 kg a Week
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FattieHippie's Weight History
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