Weigh In record (no journal entry) for 28 November 2019
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1374 kcal
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Fat: 38.11g | Prot: 80.25g | Carbs: 174.30g.
Breakfast: Huevo Frito, Ciabatta, Jugo de Naranja. Lunch: Cancha, Camote, Calamar Rebozado, Choclo, Caldo de Pescado, Ceviche. Dinner: San Fernando Hamburguesa, Pan Francés. Snacks/Other: Caramelos Duros. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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