Weigh In record (no journal entry) for 28 November 2019
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43.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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906 kcal
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Fat: 22.98g | Prot: 48.49g | Carbs: 137.42g.
Breakfast: Гранола, Молоко, Овсяная Каша на Молоке. Lunch: Банан, Яблоки. Dinner: Творог 5%, Яблоки. more...
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steady weight
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@Holly Golightly's Weight History
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