Weigh In record (no journal entry) for 28 November 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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720 kcal
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Fat: 41.49g | Prot: 18.71g | Carbs: 70.22g.
Breakfast: Красные Помидоры, Чай с Сахаром, Бутерброд с Маслом, Hochland Плавленный Сыр с Грибами . more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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