Weigh In record (no journal entry) for 28 November 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1008 kcal
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Fat: 51.26g | Prot: 58.47g | Carbs: 73.54g.
Breakfast: Кофе с Молоком и Сахаром, Виктория Пирожок с Курицей, Жареное Яйцо. Lunch: Простоквашино Сметана 15%, Белый Хлеб, Борщ с Говядиной. Dinner: Салат с грудкой, капустой и яйцами. more...
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Losing 0.1 kg a Week
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irina_zharkuckay's Weight History
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