Weigh In record (no journal entry) for 27 November 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1305 kcal
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Fat: 29.57g | Prot: 60.96g | Carbs: 204.77g.
Breakfast: Jugo de Fresa, Sandía, Piña, Queso Cottage, Rebanadas de Jamón, Pan de Miga. Lunch: Volt Energy Drink, Carne, Leche, Sopa de Fideos con Carne de Vacuno, Papa Cocida, Remolachas Cocidas (Frescas), Zanahorias Pequeñas, Alverjas Cocidas (Frescas), Pechuga de Pollo sin Piel. Dinner: Victoria Galleta Tentación . Snacks/Other: Chicle. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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