Weigh In record (no journal entry) for 27 November 2019
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1882 kcal
|
Fat: 66.14g | Prot: 64.47g | Carbs: 257.23g.
Breakfast: Metro Croissants. Lunch: Angel Food Cake with Icing, Asian Chicken, President's Choice Vegetable Spring Rolls. Dinner: McDonald's Cheeseburger, Tim Hortons Iced Capp with Cream (Small). Snacks/Other: Costco Butter Croissant. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|