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Tisaime
Journal
27 Nov 19
Tisaime's Journal, 27 Nov 19
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Weigh In record (no journal entry) for 27 November 2019
75 kg
Lost so far:
1.4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2019:
747 kcal
Fat: 44.88g | Prot: 44.54g | Carbs: 36.75g.
Breakfast:
Café, Pomme, Pâturages Petit Suisse 3,6%.
Lunch:
Picard Edamame et Sauce Épicée, St Môret St Môret, Picard Mini Cœur Artichaut, Picard Asperges Vertes, Herta Knacki .
more...
506 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Gaining 0.1 kg a Week
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Tisaime's Weight History
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