Weigh In record (no journal entry) for 27 November 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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814 kcal
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Fat: 40.98g | Prot: 68.19g | Carbs: 36.31g.
Breakfast: Continente Frutos Vermelhos Congelados, Keto bread, Abatanado, Mimosa Nata Fresca. Lunch: Lacasa Chocolate 85% Cacau, Brócolos Cozidos (de Bróculos Frescos), Ayam Leite de Coco, Continente Cogumelos Laminados , Bife de Peru Grelhado. Snacks/Other: Scone com Frutas. more...
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Losing 0.7 kg a Week
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Rakelisy's Weight History
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