Weigh In record (no journal entry) for 27 November 2019
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64.7 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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353 kcal
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Fat: 15.88g | Prot: 29.80g | Carbs: 22.86g.
Dinner: Куриные Бедрышки (Запеченные), Гречка Отварная. more...
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Losing 0.2 kg a Week
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