Weigh In record (no journal entry) for 27 November 2019
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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378 kcal
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Fat: 8.90g | Prot: 25.04g | Carbs: 45.04g.
Breakfast: Мёд, Вода, Herbalife Чай Термоджетикс , Herbalife Алоэ, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: На Здоровье Отруби Ржаные , Вареное Яйцо. more...
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Losing 3.5 kg a Week
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