Weigh In record (no journal entry) for 26 November 2019
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86.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1123 kcal
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Fat: 69.39g | Prot: 114.51g | Carbs: 4.13g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Vivenda do Camarão Caesar Salad, Chimichurri, Filé de Frango Grelhado. Dinner: Sadia Salame Hamburgues, Tirolez Queijo Parmesão, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Tirolez Queijo Parmesão, Quatá Queijo Provolone, Aviação Manteiga com Sal, Ovo. more...
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2549 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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isabellesebata's Weight History
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