Weigh In record (no journal entry) for 26 November 2019
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97 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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386 kcal
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Fat: 25.66g | Prot: 21.20g | Carbs: 15.96g.
Snacks/Other: Calabresa, Ovo Frito, Pão Francês. more...
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Losing 1.2 kg a Week
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