Weigh In record (no journal entry) for 26 November 2019
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94 kg
Lost so far: 3.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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522 kcal
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Fat: 11.99g | Prot: 12.37g | Carbs: 91.15g.
Breakfast: Pankek. more...
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Losing 0.1 kg a Week
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