Weigh In record (no journal entry) for 26 November 2019
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72.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1224 kcal
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Fat: 55.79g | Prot: 36.52g | Carbs: 146.85g.
Breakfast: Обычные Блины, Bounty Bounty , Милка Молочный Шоколад с Фундуком. Lunch: Котлета Домашняя, Картофельное Пюре. Dinner: Мандарины, Кофе с Молоком, Котлета Домашняя. Snacks/Other: Майонез, Dr. Korner Хлебцы Семь Злаков. more...
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Losing 0.7 kg a Week
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ulia1307's Weight History
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