Weigh In record (no journal entry) for 26 November 2019
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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777 kcal
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Fat: 21.48g | Prot: 27.34g | Carbs: 122.67g.
Breakfast: Woolworths 100% Ruby Grapefruit Juice, Scrambled Egg . Lunch: Nectarines . Snacks/Other: Woolworths Plain Rice Cake, Sally Williams Handmade Turkish Delight, Pawpaw, Blueberries , Apricots , Yoghurt. more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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