Weigh In record (no journal entry) for 25 November 2019
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83 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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507 kcal
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Fat: 23.42g | Prot: 44.57g | Carbs: 27.45g.
Lunch: Milanesa de Carne al Horno, Huevo Duro, Zanahoria. more...
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Losing 0.4 kg a Week
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evaristoahumada's Weight History
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