Weigh In record (no journal entry) for 25 November 2019
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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599 kcal
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Fat: 31.39g | Prot: 24.87g | Carbs: 57.47g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Простоквашино Сливки 10%, Кофе. Lunch: Вкуснотеево Сливки 20%, Кофе. Dinner: Молоко, Вареное Яйцо. Snacks/Other: Красное Яблоко, Виноград Дамские Пальчики. more...
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Losing 0.2 kg a Week
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zubarjat22's Weight History
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