Weigh In record (no journal entry) for 25 November 2019
|
67.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1372 kcal
|
Fat: 38.99g | Prot: 88.43g | Carbs: 167.48g.
Breakfast: Yosoy Leche de Avena, Hacendado Queso Fresco Desnatado 0%, Pan de Centeno. Lunch: Snack Day Grisines Torinesi, Hacendado Mostaza Dulce, Hacendado Ketchup Light , Mayonesa, Judías Verdes, Batata, Hamburguesa Casera. Dinner: Filete de Ternera, Danone Yogurt Natural, Vichyssoise. Snacks/Other: Hacendado Yogur Natural 0%, Uva, Plátano. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonsai62's Weight History
|