Weigh In record (no journal entry) for 25 November 2019
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2019:
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1179 kcal
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Fat: 39.61g | Prot: 75.81g | Carbs: 44.50g.
Breakfast: Becel Pro-Activ Sabor A Manteiga, Pão Torrado, Nespresso Café Expresso, Lipton Chá. Lunch: Vinho Tinto de Mesa, Pão de Mistura, Leitão. Dinner: Vinho Tinto de Mesa, Tomates Cereja, Rúcula, Camarão Cozido. more...
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Losing 0.9 kg a Week
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faceira1952's Weight History
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