Weigh In record (no journal entry) for 25 November 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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755 kcal
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Fat: 43.34g | Prot: 45.41g | Carbs: 45.60g.
Breakfast: Gengibre, Couve Manteiga Crua, Maçãs, Limão. Lunch: Ovo, Canaã Goma de Tapioca, Ovo Mexido, Pepino Japonês. Dinner: Bacon (Curado, Frito, Cozido), Ovo Cozido. more...
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Losing 5.6 kg a Week
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Yukie2409's Weight History
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