bez zmian 😁
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2042 kcal
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Fat: 161.14g | Prot: 72.66g | Carbs: 73.65g.
Breakfast: Sottile Gusto Mascarpone , Seler Naciowy. Lunch: Ciasto. Dinner: Pikok Szynka Konserwowa Wieprzowa, Bulion z Kury/Kurczaka, Nasze Smaki Kiełbasa Szlachetna. more...
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steady weight
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