Weigh In record (no journal entry) for 25 November 2019
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63.5 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1198 kcal
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Fat: 57.33g | Prot: 72.91g | Carbs: 96.07g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Obstsalat, Andechser Natur Bio-Jogurt Mild aus Entrahmter Milch 0,1%. Lunch: Lidl Hähnchenstreifen, Gemischter Salat mit Dressing. Dinner: Edeka Eiweißbrot. Snacks/Other: Teeblätter, Douceur Rumkugeln. more...
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Losing 2.1 kg a Week
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Bettinchen80's Weight History
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