Weigh In record (no journal entry) for 25 November 2019
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67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1494 kcal
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Fat: 46.55g | Prot: 75.58g | Carbs: 196.98g.
Breakfast: Caffè Zuccherato, Myprotein Impact Whey Deluxe, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Morato Pan Sole, Pancake. Lunch: Caffè Zuccherato, Mela, Barilla Pasta, Barilla Sugo Amatriciana. Dinner: Gran Casale Grana Padano, Pane Bianco, Uva, Kiwi, Piselli Cotti, Uovo Sodo. Snacks/Other: Miele, Yogurt Greco. more...
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Gaining 1.2 kg a Week
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Marco Tullio Cicerone's Weight History
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