Weigh In record (no journal entry) for 25 November 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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876 kcal
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Fat: 20.26g | Prot: 48.00g | Carbs: 123.06g.
Breakfast: Кофе с Молоком, Шарлотка с Яблоками, SPAR Сырники. Dinner: Лаваш Армянский, Плов с Индейкой. more...
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Losing 0.7 kg a Week
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drshevtsova's Weight History
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