Weigh In record (no journal entry) for 25 November 2019
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95.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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726 kcal
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Fat: 18.41g | Prot: 38.96g | Carbs: 100.89g.
Lunch: Tavuk Dürüm. Dinner: Mercimek Çorbası. Snacks/Other: Beyaz Leblebi. more...
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Losing 1.7 kg a Week
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okkobaba's Weight History
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