Weigh In record (no journal entry) for 25 November 2019
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79 kg
Lost so far: 2.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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499 kcal
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Fat: 24.84g | Prot: 21.05g | Carbs: 53.60g.
Lunch: Yeşil Biber, Közlenmiş Patlıcan, Süzme Peynir, Kızarmış Yumurta. Snacks/Other: Polen, Limon Suyu, Nescafe Sade, Zeytinyağı, Mandalina, Sirke, Nar. more...
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Gaining 0.0 kg a Week
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kiloverecekhesap's Weight History
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