Weigh In record (no journal entry) for 24 February 2013
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1572 kcal
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Fat: 70.35g | Prot: 68.63g | Carbs: 177.06g.
Breakfast: Fiber Plus Calcium Buttermilk Waffles, Jam Preserves. Lunch: 1/4 lb Single Hamburger, French Fries (Small). Dinner: Taco Soup. Snacks/Other: Greek Frozen Yogurt - Vanilla Bean, Cafe Latte. more...
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Losing 0.5 kg a Week
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ReneefromLA's Weight History
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