Weigh In record (no journal entry) for 24 November 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1574 kcal
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Fat: 43.12g | Prot: 96.14g | Carbs: 210.15g.
Breakfast: Huevo Cocido, Uva, Estofado de Carne. Lunch: Cancha, Choclo, Arroz con Mariscos, Coctel de Marisco, Leche de Tigre, Papa Cocida. Dinner: Carne de Res, Leche, Gloria Super Light 0% Grasa, Sopa de Fideos con Carne de Vacuno. Snacks/Other: Fresas, Piña, Tuna. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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