Weigh In record (no journal entry) for 24 November 2019
|
112.2 kg
Lost so far: 3.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
283 kcal
|
Fat: 9.83g | Prot: 11.50g | Carbs: 31.04g.
Breakfast: Пятерочка Манго, Кофе с Молоком, Коломенское Хлеб Ароматный, Ичалки Сыр 27%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonita1963's Weight History
|