Weigh In record (no journal entry) for 24 November 2019
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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804 kcal
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Fat: 53.90g | Prot: 55.64g | Carbs: 22.04g.
Breakfast: Espina Bacon Fumado, Ayam Leite de Coco, Montiqueijo Requeijão Meio Gordo, Abatanado, Ovo. Lunch: Alface, Rolo de Carne feito com Carne de Vaca e Porco. Snacks/Other: keto muffins cenoura. more...
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Gaining 2.1 kg a Week
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Rakelisy's Weight History
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