Weigh In record (no journal entry) for 24 November 2019
|
72.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
322 kcal
|
Fat: 14.13g | Prot: 18.27g | Carbs: 30.58g.
Breakfast: Авокадо, Яйцо, Сквирянка Хлопья Овсяные, Лосось. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha.silkina's Weight History
|