Weigh In record (no journal entry) for 24 November 2019
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95.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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235 kcal
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Fat: 8.24g | Prot: 30.09g | Carbs: 8.42g.
Breakfast: Leerdammer Emmental, Petto di Pollo, Carne, Zucchero. more...
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Gaining 3.5 kg a Week
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gabricontacalorie's Weight History
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