Weigh In record (no journal entry) for 24 November 2019
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84 kg
Lost so far: 57 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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126 kcal
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Fat: 1.90g | Prot: 5.00g | Carbs: 23.20g.
Breakfast: Мультизерновой Хлеб. more...
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Losing 1.2 kg a Week
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