Weigh In record (no journal entry) for 23 November 2019
|
65.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
419 kcal
|
Fat: 10.35g | Prot: 12.52g | Carbs: 68.03g.
Breakfast: Аревик Варенье из Грецких Орехов, Простоквашино Молоко 3,2%, Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chicken.dd's Weight History
|