Weigh In record (no journal entry) for 23 November 2019
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62.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1593 kcal
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Fat: 39.17g | Prot: 114.73g | Carbs: 192.81g.
Breakfast: Latte Intero, Vitasnella Cereal-Yo Cacao. Lunch: Gallette di Riso, Broccoli, Petto di Pollo, Ceci. Dinner: Scotti Gallette di Riso, Albume d'uovo, Broccoli, Petto di Pollo, Ceci. Snacks/Other: Scotti Gallette di Riso. more...
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Losing 0.7 kg a Week
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dani88miglio's Weight History
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