Weigh In record (no journal entry) for 23 November 2019
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89.2 kg
Lost so far: 10.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1169 kcal
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Fat: 22.01g | Prot: 56.42g | Carbs: 184.06g.
Breakfast: Варенье, Варенье, Шаурма с Курицей, Шаурма с Курицей. Lunch: Курага, Курага. Snacks/Other: Самарские Хлебцы Клюквенные, Пятерочка Яблоко Голден. more...
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Losing 2.8 kg a Week
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Onarovna's Weight History
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