Weigh In record (no journal entry) for 22 November 2019
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59.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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579 kcal
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Fat: 21.00g | Prot: 46.71g | Carbs: 38.44g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Магнит Авокадо. Dinner: Gallina Blanca Быстросуп Суп-Пюре Куриный с Сухариками, Савушкин Хуторок Творог 1%. Snacks/Other: Кофемания Капучино на Кокосовом Молоке , Медовуха. more...
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Losing 0.2 kg a Week
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muramour's Weight History
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