risalsabil's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
50 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:
1393 kcal Fat: 49.25g | Prot: 31.02g | Carbs: 212.04g.   Breakfast: Fried Egg, Nasi Putih. Lunch: Delfi Twister Minis Black, Roma Sandwich Better, Pineapple, Papaya. Dinner: Fried Rice. Snacks/Other: Ice Cream Sundae with Topping (with Whipped Cream). more...

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risalsabil's Weight History


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