Weigh In record (no journal entry) for 22 November 2019
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1339 kcal
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Fat: 76.08g | Prot: 51.52g | Carbs: 111.75g.
Breakfast: Clémentines, Cappuccino, Biscuits Sablés. Lunch: Yogosan Yaourt Noix de Coco, Charles & Alice Compote Pommes Poire, Oeuf Dur, Soupe de Lentilles. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Fol Epi Tendre et Fruité, Salade Composée, Carrefour Tomates Cerises Italie, Auchan Avocat, Oeuf Dur. more...
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1931 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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mimelmoi's Weight History
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