Weigh In record (no journal entry) for 22 November 2019
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85.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1532 kcal
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Fat: 62.19g | Prot: 39.95g | Carbs: 203.91g.
Breakfast: Белый Хлеб, Лечо, Картофельное Пюре, Жареное Яйцо. Lunch: Вафли. Dinner: Драники. Snacks/Other: Оладьи. more...
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Gaining 0.4 kg a Week
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alinekoryakina's Weight History
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