Weigh In record (no journal entry) for 21 November 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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846 kcal
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Fat: 43.39g | Prot: 35.83g | Carbs: 82.94g.
Lunch: Pardal Picolé de Castanha , Seara Linguiça Toscana, Manga Palmer, Repolho Refogado. Dinner: Ovo Mexido, Pão de Leite, Pão de Leite. more...
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Losing 1.2 kg a Week
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Tayanaferreira23's Weight History
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