6 kg lagi
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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289 kcal
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Fat: 9.65g | Prot: 33.67g | Carbs: 19.25g.
Lunch: Pare, Kem Chicks Sayur Toge, Irisan Daging Babi (Ekstra tanpa Lemak), Tahu Kukus, Jagung Rebus. Dinner: Rendang. Snacks/Other: Mangga. more...
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steady weight
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thikaoooo's Weight History
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