Weigh In record (no journal entry) for 21 November 2019
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105.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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94 kcal
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Fat: 7.44g | Prot: 6.55g | Carbs: 0.42g.
Breakfast: Café Expresso, Água da Torneira, Omelete. more...
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Gaining 7 kg a Week
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Marocas45's Weight History
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