Weigh In record (no journal entry) for 20 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1468 kcal
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Fat: 47.44g | Prot: 116.60g | Carbs: 146.18g.
Breakfast: Vitasnella Cereal-Yo Cacao, Latte Intero. Lunch: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Merluzzo, Ceci. Dinner: Prosciutto Cotto, Peperoni Gialli Dolci, Ceci. Snacks/Other: Proteine, Fage Total 0%. more...
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steady weight
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dani88miglio's Weight History
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